First Baptist Church of Rahway, 177 Elm Ave., Rahway, New Jersey 07065 is a multi-cultural congregation that has a Blended English Service on Sunday Mornings, a Latino Service at 12:00, and a Service in Telugu at 3:30PM. For more information, call (732) 388-8626. Or click here to send an email. If you wish to help the Mission and Ministry of First Baptist financially click the Donate Button.

Saturday, February 5, 2011

Meditation can do Wonders

meditation

A recent article in the New York Times cites medical research into the benefits of persistent meditation. People who spent 30 minutes a day meditating for eight weeks showed improvement in stress reduction. Read the article here;

http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/

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